I don’t start with cognitive tools. I don’t push for narratives. I don’t center the client’s ability to explain their pain. Because I believe—based on decades of clinical practice and grounded in evolutionary science—that healing doesn’t begin with language or insight. It begins with felt safety.

My transformative day with J.T. Foxx that explores the power of nurturing to overcome fear and connect with our true selves.

Early safety and attachment experiences shape our human functioning and adulthood. Massive nurturing is required to repair disrupted attachments.

Why clinicians should add mindful brain development practice to help with trauma recovery, and how they can do this.